dylanbiles's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

110.1 kg Lost so far: 10.5 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

1019 kcal

Fat: 35.56g | Prot: 63.23g | Carbs: 115.84g. Breakfast: Attain, strawberries. Lunch: snapkitchen. Dinner: Caprese Style Salad. Snacks/Other: Organic Peanut Butter Chocolate Chip Bar (Kid-Sized), Vanilla Chip Chewy Granola Bar. more...

3756 kcal

Exercise: Desk Work - 9 hours, Running (jogging) - 8/kph - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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dylanbiles's Journal, 02 Aug 12

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dylanbiles's Weight History