Weigh In record (no journal entry) for 27 June 2018
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92.1 kg
Lost so far: 15.0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 23.00g | Prot: 31.00g | Carbs: 15.00g.
Breakfast: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...
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Losing 0.1 kg a Week
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