Weigh In record (no journal entry) for 27 June 2018
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66.9 kg
Lost so far: 18.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 79.65g | Prot: 78.28g | Carbs: 116.73g.
Breakfast: Pinar Beyaz Peynir, Gouda, Gutfried Geflügelwurst, Ja! Kornsemmel. Lunch: Köfte, Sütdiyari Jogurt, Bulgur Pilavi. Snacks/Other: Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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Funda301's Weight History
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