Weigh In record (no journal entry) for 27 June 2018
|
69.8 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 69.39g | Prot: 78.20g | Carbs: 182.55g.
Breakfast: Кукуруза, Сыр Моцарелла, Гречневая Крупа. Lunch: Мороженое, Milko Молоко 2.5%. Dinner: Лаваш, Семга Отварная, Масло 73%. Snacks/Other: Сыр Моцарелла, Масло Подсолнечное, Гречневая Крупа, Масло Подсолнечное, Творог. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popolini's Weight History
|