Kithomalesha's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

44.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1510 kcal

Fat: 29.07g | Prot: 107.30g | Carbs: 230.30g. Breakfast: Белый Город Молоко 2.5%, Яблоки Фуджи, Сырники ПП, Макдоналдс Кока-Кола (0,5 L). Lunch: Банан, Eco Botanica Зефир. Snacks/Other: Coca-Cola Кола. more...

562 kcal

Exercise: шаги - 1 hour and 36 minutes, зал - 1 hour, Apple Health - 21 hours and 24 minutes. more...

Losing 0.4 kg a Week

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Kithomalesha's Weight History

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Kithomalesha's Journal, 27 Jun 18

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Kithomalesha's Weight History