Weigh In record (no journal entry) for 27 June 2018
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 62.39g | Prot: 99.35g | Carbs: 178.52g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Abricots, Ermitage Munster, Cerises Douces, Malo Yaourt au Lait Entier Saveur Noix de Coco, Crevette, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Saumon. Dinner: Tomates, U Haché de Cabillaud au Citron, Lindt Chocolat Noir Fleur de Sel, Noix, Pomme, Abricots, LU Petit Beurre, Fromage Blanc Nature 3,1% Mat. Gr., sucre. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 1.4 kg a Week
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