Weigh In record (no journal entry) for 27 June 2018
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 9.95g | Prot: 24.88g | Carbs: 76.61g.
Breakfast: Apel. Lunch: Apel. Dinner: Telur Rebus, Bayam Dimasak (dari Segar). Snacks/Other: Ubi Jalar (Manis), Greenfields Hi-Calcium Skimmed Milk. more...
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angelynkusniadi's Weight History
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