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Stepping up on the running to include a 5k most days, long run Wednesday’s where I do a 10k and two days off training during the week
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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ebikeevangelist's Weight History
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