Weigh In record (no journal entry) for 27 June 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.80g | Prot: 36.70g | Carbs: 184.74g.
Breakfast: Açúcar Granulado, Café Expresso, Chá Não Adocicado, Planta Creme Vegetal com Sabor a Manteiga, Pão Bijou. Lunch: Continente Gelatina Morango, Frango (Panado e Frito), Arroz de Tomate. Dinner: Cerejas Doces, Frango (Panado e Frito), Arroz de Tomate. Snacks/Other: Planta Creme Vegetal com Sabor a Manteiga, Pão Bijou, Açúcar Granulado, Café Expresso. more...
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Gaining 2.8 kg a Week
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arCanoide mioPis's Weight History
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