Weigh In record (no journal entry) for 27 June 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 14.87g | Prot: 22.10g | Carbs: 102.66g.
Breakfast: Sawi, Sambal Goreng, Tempe Goreng, Rendang, Nasi Putih. Dinner: Telur Dadar, Kue Nagasari, Tomat Merah, Jambu Biji. Snacks/Other: Kencur, Asam Jawa, Gula Merah, Kunyit, Jahe, Tahu. more...
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Losing 1.4 kg a Week
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meganputri's Weight History
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