Weigh In record (no journal entry) for 27 June 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 112.36g | Prot: 140.66g | Carbs: 285.71g.
Breakfast: Nescafé Clásico, Papaya, Jitomate, Espinacas, Aguacate, Plátano, Santa Clara Leche Entera, Bimbo Pan con Centeno, Queso Azul, Queso Manchego, Huevo, Mantequilla, Miel. Lunch: Cacahuates, Queso Panela, Huevo, Aceitunas Negras, Pickles, Champiñones, Aceite de Oliva, Cebollas, Nopales, Espinacas, Jitomate, Lechuga. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Bimbo Pan Integral Cero Cero, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: Starbucks Café Latte (Alto), Maicena, Azúcar Morena, Canela, Nature Valley Sweet & Salty Nut Granola Bars Peanut, Kiwi. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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