mirianctes's Journal, 27 Jun 18

motivada bajando a full .
85 kg Lost so far: 10 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1093 kcal Fat: 69.70g | Prot: 92.53g | Carbs: 23.02g.   Breakfast: Tregar Crema de Leche, Huevo, Patyviena Salchichas Clásicas, La Morenita Café en Saquitos, Clara de Huevo. Lunch: Jamón Cocido, Espinacas, Pollo, Aceitunas, Tomates, Lechuga, Aceite de Oliva, Palta Reina. Snacks/Other: Clara de Huevo, Jamón Cocido, Tomates, Pollo, Clara de Huevo, La Paulina Queso Cremoso Tradicional. more...
2199 kcal Exercise: caminar (cinta) 3km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mirianctes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.