Weigh In record (no journal entry) for 27 June 2018
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92.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.39g | Prot: 111.43g | Carbs: 89.79g.
Breakfast: Huevo, Bistec de Res, Papa Cocida, Frijoles Cocidos. Lunch: Muscletech Premium 100% Whey Protein Plus, Aguacate, Fresh Label Sardina en Salsa de Tomate, Brócoli Cocido (Fresco), Frijoles Cocidos. more...
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Losing 3.5 kg a Week
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marco alejandro munoz casas's Weight History
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