Weigh In record (no journal entry) for 27 June 2018
|
62 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 100.15g | Prot: 9.86g | Carbs: 13.09g.
Breakfast: 2 Butir Telur Rebus tanpa Kuning. Lunch: Sayur Campuran. more...
|
Losing 0.2 kg a Week
|
|
|