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The activia doesn't work, fiber one gives me mad gas, and I don't know how I could eat anymore fresh veggies or whole grains. What to do? This happens once a week. And when I GO, then I'm back down. What the??
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86.8 kg
Lost so far: 16.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 52.20g | Prot: 56.92g | Carbs: 208.05g.
Breakfast: Diet Hot Cocoa, Coffee, Tea (Brewed), Sugar, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: whole grain club, tortilla soup. Dinner: olive garden salad, capellini pomodoro. Snacks/Other: popcorn, watermelon. more...
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2414 kcal
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Exercise:
wii fit - 29 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 2.5 kg a Week
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