Weigh In record (no journal entry) for 19 April 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 41.94g | Prot: 24.86g | Carbs: 63.52g.
Breakfast: Рахат Шоколад 80%, Яблоко Глостер, Овсяная Каша на Воде. Lunch: Льняное Масло, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Snacks/Other: Эклер. more...
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