Weigh In record (no journal entry) for 28 June 2018
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 18.61g | Prot: 35.44g | Carbs: 72.10g.
Lunch: Sosis Ayam, Telur Dadar, Sayur Campuran, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Susu Kedelai. more...
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steady weight
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yorarevina's Weight History
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