Weigh In record (no journal entry) for 28 June 2018
|
72.3 kg
Lost so far: 9.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 68.36g | Prot: 119.27g | Carbs: 179.64g.
Breakfast: Kirschmarmelade, Philadelphia Balance, Ferdi Fuchs Mini Leberwurst, Leicht & Cross Knusperbrot Vollkorn. Lunch: Blaubeeren, Optiwell Vanille , Heinz Barbecue , Weintrauben, Kiwi, Banane, Wassermelone, Knorr Salatkrönung, Tomaten, Lovilio Mozzarella Light, Grillmeister Hähncheninnenfilet Spieße. Dinner: Milbona Gratin-Käse Light, Milbona Creme Leicht Kräuter, Zwiebeln, Gut & Günstig Mais, REWE Passierte Tomaten, Zucchini, Rinderhackfleisch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|