Weigh In record (no journal entry) for 28 June 2018
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85 kg
Lost so far: 0.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 138.33g | Prot: 57.19g | Carbs: 176.25g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салтовский Хлеб Черный, Добров Московская Колбаса, Суп Овощной, Лимо Пломбир 1965. Dinner: Блинчики с Мясом. more...
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Losing 3.2 kg a Week
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tatyancthik's Weight History
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