Weigh In record (no journal entry) for 28 June 2018
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 51.38g | Prot: 37.37g | Carbs: 68.47g.
Breakfast: Гармония Сметана 15%, Щи с Мясом. Lunch: Салат Щетка. Dinner: Сахарный Песок, Творог из Грибка. Snacks/Other: Кефир из Грибка. more...
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Losing 1.8 kg a Week
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