Weigh In record (no journal entry) for 28 June 2018
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60.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 49.16g | Prot: 101.47g | Carbs: 345.72g.
Breakfast: Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Pärsons Rökt Skinka, Röd Paprika, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Pärsons Rökt Skinka, Röd Paprika. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: GB Glace Piggelin, GB Glace Piggelin, GB Glace Piggelin, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker), Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%, GB Glace Piggelin. more...
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Losing 0.5 kg a Week
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svensson_erik's Weight History
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