Weigh In record (no journal entry) for 28 June 2018
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82.3 kg
Lost so far: 2.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 89.23g | Prot: 105.98g | Carbs: 138.20g.
Breakfast: Sojade Banane, Knorr Balsamico Dressing, Rispentomaten, Büffelmozarella. Lunch: Knorr Bechamel Soße, Glenfell Hähnchenbrustfilet, Nudeln (Gekocht). Dinner: Graubrot, Ja! Frischkäse mit Kräutern, Andechser Natur Bio-Jogurt Mild Mango-Vanille. Snacks/Other: Camembert, Dulano Chorizo Salami. more...
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Gaining 0.8 kg a Week
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steffi.fi's Weight History
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