Weigh In record (no journal entry) for 28 June 2018
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 22.74g | Prot: 96.67g | Carbs: 142.21g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, Finlandia Balance, Rincon Integral Galletas de Arroz Integral, Huevo Entero, Finlandia Balance, Bimbo Pan Tipo Artesano. Lunch: Tomates, Pechuga de Pollo Cruda sin Piel, Calabaza. Snacks/Other: La Serenísima Leche Descremada, HTN Whey Protein, Chia, Avena, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
constsalusso's Weight History
|