Weigh In record (no journal entry) for 28 June 2018
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113.7 kg
Lost so far: 1.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 51.14g | Prot: 65.45g | Carbs: 31.45g.
Breakfast: Gelatina Diet Morango, Elegê Leite UHT Integral. Lunch: Ritter Geléia de Uva Diet, Cogumelos, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Brasil Frutt Amêndoa Natural. Snacks/Other: Cashews Royale Castanha de Caju, Parmalat Leite UHT Integral. more...
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Losing 3.5 kg a Week
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Lanalethal's Weight History
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