Weigh In record (no journal entry) for 28 June 2018
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 16.12g | Prot: 117.24g | Carbs: 207.74g.
Breakfast: Laranja Pêra, Marilan Biscoito Salgado com Gergelim, Café com Açúcar. Lunch: Pepino (Descascado), Filé de Frango Grelhado, Batata Doce Cozida. Dinner: Batata Doce Cozida, Filé de Frango Grelhado, Feijão Vermelho, Batata Doce Cozida, Feijão Vermelho, Filé de Frango Grelhado. Snacks/Other: Suco de Manga. more...
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Gaining 0.1 kg a Week
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JessicamsA13's Weight History
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