|
Mismo peso mismos datos.
|
92.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 30.72g | Prot: 108.86g | Carbs: 96.36g.
Breakfast: MuscleTech Premium 100% Whey Protein Plus, Brócoli Cocido (Fresco), Frijoles Refritos, Bistec de Res. Lunch: Habas, Pechugas de Pollo (o Cocidas), Knorr Arroz con Tomate, Frijoles Refritos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|