Weigh In record (no journal entry) for 28 June 2018
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99.0 kg
Lost so far: 0.5 kg.
Still to go: 26.4 kg.
Diet followed: 100%.
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639 kcal
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Fat: 36.60g | Prot: 61.45g | Carbs: 23.10g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. Lunch: Kroger Quarter Pound Beef Hamburger Patties, American Cheese. more...
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Gaining 5.7 kg a Week
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Christopher6300's Weight History
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