Weigh In record (no journal entry) for 28 June 2018
|
65.3 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 70.33g | Prot: 62.10g | Carbs: 207.07g.
Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Bananas. Lunch: L'oven Fresh White Bread, Great Value 100% Pure Beef Burgers, Kraft Singles American Cheese. Snacks/Other: Country Rich Neapolitan Ice Cream, Dare Maple Leaf Creme Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|