shalmaqhadyah's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
58.5 kg Lost so far: 3.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
513 kcal Fat: 30.12g | Prot: 27.51g | Carbs: 39.53g.   Breakfast: Kerupuk Makanan Ringan, Tempe Mendoan, Gado Gado. more...
Losing 2.1 kg a Week

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shalmaqhadyah's Weight History


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