Weigh In record (no journal entry) for 29 June 2018
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 39.08g | Prot: 58.80g | Carbs: 152.59g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Овсяная Каша на Молоке. Lunch: Овсяноблин, Активиа Йогурт с Вишней и Чиа. Dinner: Пп кексы. Snacks/Other: Клубника, Мёд. more...
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Losing 0.7 kg a Week
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Playwithrina29's Weight History
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