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senengnya bb turun dikit tapi ukuran lingkar badan pada mengecil💗
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63.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 32.34g | Prot: 79.75g | Carbs: 111.95g.
Breakfast: V-Soy Soya Bean Milk, Quaker Instant Oatmeal. Lunch: Kongbap Multi Grain Mix, Bayam Dimasak (dari Segar), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Siomay, Telur Rebus. Snacks/Other: Fitbar Fruits Fitbar. more...
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Losing 0.9 kg a Week
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istrijeonjungkook's Weight History
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