Weigh In record (no journal entry) for 29 June 2018
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58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 46.15g | Prot: 79.24g | Carbs: 164.92g.
Breakfast: Чернослив, Песочное Печенье, Курага, Творог, Миндаль, Цикорий с Молоком. Lunch: Мишкино Счастье Козинак Подсолнечный, Чай, Макароны Отварные, Горбуша. Dinner: Черешня. more...
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Losing 4.9 kg a Week
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Panyagina's Weight History
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