Weigh In record (no journal entry) for 29 June 2018
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 11.94g | Prot: 62.58g | Carbs: 206.33g.
Breakfast: Изюм, Овсянка, Капучино. Lunch: Абрикосы, Яблоко. Dinner: Отруби Ржаные, President Творог Диетический 0,2%. Snacks/Other: Изюм, Клубника (Несладкая, Замороженная), Замороженная Клубника. more...
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Losing 2.8 kg a Week
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zliza2000's Weight History
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