Weigh In record (no journal entry) for 29 June 2018
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 28.79g | Prot: 34.14g | Carbs: 90.59g.
Breakfast: Огурец (без Кожуры), Куриные Котлеты на Пару. Lunch: Котлеты из Куриной Грудки, Капустный Салат. Dinner: Салат из Помидоров, Черешня. Snacks/Other: Торт. more...
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Losing 6.3 kg a Week
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NtlVldmrvn's Weight History
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