Weigh In record (no journal entry) for 29 June 2018
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 24.75g | Prot: 52.60g | Carbs: 129.01g.
Breakfast: Gurka (med Skal), Becel Pro-Activ, Fazer Råg-Eko, Önos Äppelmos Lågkalori, Alpro Mandelmjölk Osötad, Semper Glutenfria Havregryn. Lunch: Weight Watchers Het Nudelsoppa (395ml). Dinner: Felix Gulaschsoppa, ICA Mini Baguetter. Snacks/Other: Frödinge Lemon Meringue Pie, Kungsörnen Vetekli, Lindahls Kvarg Hallonsmak, Brämhults Morotsjuice, Lu Belvita Breakfast. more...
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2129 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Hmm. Det går i alla fall neråt. Lämnade midsommarhelgen sina spår? Eller kan det vara en muskel som vuxit till sig istället för fettdepåerna? 😉
28 Jun 18 by member: Stasiulek
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Stasiulek's Weight History
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