Weigh In record (no journal entry) for 29 June 2018
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105.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 118.35g | Prot: 120.75g | Carbs: 237.14g.
Breakfast: Graines de Courge, Noisette, Lindt Chocolat Noir Fleur de Sel, Quaker Cruesli 3 Chocolats, Pressade Jus Orange Bio, Café. Lunch: Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Yaourt de Soja, Champignons, Tomates Cerises, Auchan Jambon Supérieur sans Couenne, Alpro Yaourt Framboise Cranberry, Zespri Kiwi Gold, Galette de sarazin. Dinner: Nestlé Extrême Mini, Auchan Poulet à la Mexicaine, Hareng Mariné, Bulot, AMENDE de MER, Tomates Cerises, Crevette. Snacks/Other: Maxwell House Cappuccino Milka, Gerblé Moelleux Chocolat et Noix. more...
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3544 kcal
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Exercise:
Resting - 4 hours, Sleeping - 7 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Cooking - 30 minutes. more...
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Losing 1.4 kg a Week
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FannyDpnt's Weight History
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