Weigh In record (no journal entry) for 29 June 2018
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 24.55g | Prot: 59.79g | Carbs: 168.09g.
Breakfast: Önos Äppelmos Lågkalori, Havregrynsgröt, Arla Mellanmjölk 1,5%. Lunch: Potatis (Skalad, utan Salt, Kokt), ICA Ryggfilé av Torsk, Abba Citronsås För Ugnsbakad Lax. Dinner: Arla Mellanmjölk 1,5%, Maizena Majsstärkelse, Penne, Hälsans Kök Sojakorv, Ketchup. Snacks/Other: Önos Jordgubbssylt Lågkalori, Kellogg's Special K Classic, Honungsmeloner, Banan, Arla Onaka. more...
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Gaining 0.5 kg a Week
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Charlotte_ell's Weight History
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