Weigh In record (no journal entry) for 29 June 2018
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71.6 kg
Lost so far: 16.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 11.39g | Prot: 72.99g | Carbs: 77.25g.
Breakfast: Itambé Iogurte Natural Desnatado, Maracujá, Tapioca Tapioca, Clara de Ovo. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Ovo (Inteiro), Clara de Ovo. Snacks/Other: Banana Prata, Tangerinas. more...
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Losing 1.8 kg a Week
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ana.235358's Weight History
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