katiabecerrakon's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
60.4 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
2180 kcal Fat: 98.36g | Prot: 114.90g | Carbs: 218.60g.   Breakfast: Santa Clara Leche Entera, Miel, Bimbo Pan con Centeno, Queso Azul, Queso de Cabra, Jitomate, Espinacas, Aguacate, Queso Manchego, Huevo, Papaya. Lunch: Amaranto, Garbanzos, Queso Manchego, Huevo, Champiñones, Pickles, Aceitunas Negras, Lechuga. Dinner: Queso Azul, Queso de Cabra, Nescafé Clásico, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Aguacate, Arroz Blanco, Salmón. Snacks/Other: Moras, Plátano, Lindt Chocolate Amargo 90% Cacao. more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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