Weigh In record (no journal entry) for 29 June 2018
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 20.82g | Prot: 16.67g | Carbs: 31.87g.
Breakfast: Café, Poços de Caldas Requeijão Cremoso, Ovo, Pão Nino Bisnaguinhas Integrais. more...
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Gaining 0.9 kg a Week
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