Weigh In record (no journal entry) for 29 June 2018
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67.4 kg
Lost so far: 19.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 93.08g | Prot: 129.08g | Carbs: 89.74g.
Breakfast: Cacau em Pó (Não Adocicado), Itambé Leite em Pó Integral, Banana Prata, Sementes de Linhaça, Xandô Leite Integral, Queijo Meia Cura, Wickbold Pão Integral. Lunch: Batatas Fritas, Queensberry Geléia de Amora, Churrasco. more...
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steady weight
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erikacga's Weight History
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