Weigh In record (no journal entry) for 29 June 2018
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79 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 32.34g | Prot: 72.24g | Carbs: 149.47g.
Breakfast: Banana Prata, Tapioca. Lunch: Bisteca de Porco Grelhada, Peito de Frango. Dinner: Serramar Iogurte Natural, Açúcar, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Tapioca, Ovo Cozido. more...
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Losing 0.0 kg a Week
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rodrigucardoso's Weight History
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