algc_'s Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
56.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
867 kcal Fat: 30.48g | Prot: 101.09g | Carbs: 43.26g.   Breakfast: Andatti Café Americano, Nopales, Huevo. Lunch: Papa Cocida, Rambutan, Jitomate, Pechuga de Pollo a la Plancha, Rábanos, Pepino (Pelado). Dinner: Arrachera. Snacks/Other: Palomitas de Maíz, San Jacinto Queso Asadero. more...
1374 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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algc_'s Weight History


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