Weigh In record (no journal entry) for 29 June 2018
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.05g | Prot: 50.25g | Carbs: 135.12g.
Breakfast: Café (Infusão), Leve Crock Granola Low Carb, Kefir de Leite. Lunch: Ovo Mexido, Chuchu, Subway Tomate, Alface, Bife de Carne de Vaca. Dinner: Chope, Canjica. Snacks/Other: Trident Trident Sensations, Trident Chiclete. more...
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Losing 45.5 kg a Week
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Ambrosiane's Weight History
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