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lorena s.
Journal
29 Jun 18
lorena s.'s Journal, 29 Jun 18
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Weigh In record (no journal entry) for 29 June 2018
84.5 kg
Lost so far:
4.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2018:
284 kcal
Fat: 7.41g | Prot: 14.51g | Carbs: 40.10g.
Lunch:
Aymoré Biscoito Cream Cracker, Café.
Snacks/Other:
Chá de Ervas, Morangos, Itambé Iogurte Pro Grego.
more...
2502 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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lorena s.'s Weight History
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