Weigh In record (no journal entry) for 29 June 2018
|
58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 66.31g | Prot: 95.50g | Carbs: 223.09g.
Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Plátano, Soprole Protein +, Zumo de Limón, Cilantro, Jengibre, Piña. Lunch: Calo Leche Entera Instantánea, Daily Flan Sabor Tres Leches, Zanahoria, Cebollas, Lider Choritos Congelados, Pechugas de Pollo (o Cocidas), Surtido de Mariscos Selección del Mar - Bolsa, Longanizas. Dinner: Gullón Barquillos de Vainilla, Queso Crema, Sushi, Sushi Tempura. Snacks/Other: Belgian Dark 72%. more...
|
|
1726 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofi_soi's Weight History
|