Weigh In record (no journal entry) for 30 June 2018
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52.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.74g | Prot: 28.24g | Carbs: 47.13g.
Breakfast: 番茄, 煮鸡蛋. Lunch: 韭菜炒鸡蛋, 藕, 煮熟的扁豆, 紫薯. more...
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Losing 0.7 kg a Week
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71081572's Weight History
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