Weigh In record (no journal entry) for 30 June 2018
|
45.7 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 3.99g | Prot: 5.44g | Carbs: 36.09g.
Snacks/Other: チョコレートスポンジケーキ. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpaca67's Weight History
|