Weigh In record (no journal entry) for 30 June 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.76g | Prot: 41.49g | Carbs: 90.54g.
Breakfast: Baraka Кокосовое Масло, Сила Геркулеса Каша 8 Злаков. Lunch: Хлеб Черный, Сельдь Соленая. more...
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Losing 0.4 kg a Week
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Lyudmila_sova's Weight History
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