Weigh In record (no journal entry) for 30 June 2018
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62.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 51.04g | Prot: 71.25g | Carbs: 145.71g.
Breakfast: Обычные Блины, Гречка Отварная, Сыр Адыгейский. Lunch: Абрикосы, Беляш, Жареный Картофель, Куриные Голени (Кожа не Съедена). Snacks/Other: Сливы, Нектарины. more...
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Losing 0.4 kg a Week
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Maira_0805's Weight History
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